Download The 'HomeFit40' 8 week program
FUNCTIONAL STRENGTH FOR LIFE AFTER 30 IN JUST 40 MINS - WITHOUT LEAVING THE HOUSE
Build strength, move better, and stay fit — all from home in just 40 minutes a day.
Get Functional Strength & Increased Mobility — Start Training Smarter Today For Just £47 💪
We’ll send you everything you need to start building functional strength — fast, safe, and at home.
You don’t need a gym or complicated routine to get stronger. With HomeFit40, you’ll have a clear, no-nonsense plan designed for life after 40 — right at your fingertips.
Step by step 8 week programme
Instructional Videos
Proven to improve strength without killing yourself at the gym
Functional strength, better mobility
Enter Your Details Below & Get Started Today 👇
Train at Home. Stay Strong for Life.
All you need is 2 kettlebells, 40 minutes, and your living room.
Train at Home, No Gym Needed
Juggling work and family? One kettlebell and a quick home workout is all you need to stay fit, mobile, and ready for whatever the day throws at you.
Just 40 Minutes, Real Results
Efficient, full-body workouts designed to build functional strength without wasting your time. Fits easily into a busy day.
Stronger for Everyday Life
Improve how you move, lift, and live. This isn’t just about exercise — it’s about building lasting strength you’ll actually use.
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